Learn Practical and Effective Women’s Self Defence Training in Australia
Empowering Women through Awareness, Ability and Confidence.
Overcome the fear of violence through specialised Women’s Self Defence training.
Empower: Women’s Self Defence equips Australian women with the Awareness, Ability and Confidence to defend themselves against violent attacks.
All Australians should be able to live free from the fear of violence. Sadly, despite much social progress and political stability, violent and aggressive individuals still threaten Australian citizens every day.
Police are at a constant disadvantage when tasked with the protection of civilians. Attackers know that action beats reaction, and the police cannot be everywhere at once. It is therefore critical that individuals take personal responsibility for their own safety, and that of their loved ones.
The unfortunate truth is that women are often the target of predatory attacks, with attackers relying on a reduced likelihood of resistance. Attackers will typically choose their point of contact when their target is unaware, unprepared and alone.
Empower: Women’s Self Defence is here to do exactly that:
Empower women with the Awareness to reduce the likelihood of being attacked, and both the Ability and Confidence to physically STOP violent attacks should the situation arise.
Situational Awareness
Developing situational awareness to become more aware of surroundings and recognize – and avoid – threats.
Stop Attackers
If avoidance is not possible, students learn to quickly and effectively STOP attackers – regardless of physical size – using appropriate and justifiable force.
Exit Safely
Empower teaches students to quickly move to a safe place as soon as possible by combining situational awareness, a survival mindset and principle-based distance training.
Easy To Learn, Structured Training
Get in touch!
To find out more about Empower: Women’s Self Defence training near you, please contact us.